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Deborah Kispert, 981158457
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United States (Estados Unidos)
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Translation disclaimer: Translations are provided for your convenience. The English Version of OPTAVIA.com, including any and all Legal Notices and Terms and Conditions, is the definitive version.
*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach
here is my story
As a Registered Dietitian and Certified Personal Trainer helping others attain a healthier life through good food choices and regular physical activity has been my passion for over 30 years. Weight loss and maintaining it is a common struggle. Support and guidance increase your chances of success in reaching your optimal weight. That is why one of the biggest differences we offer is your very own OPTAVIA Coach - ME! I will be there to guide you and help you develop new habits and make healthy decisions that lead to lifelong transformation. As your OPTAVIA Coach, I will be your main point of support. OPTAVIA gets your body healthy, as your body enters a gentle but efficient fat-burning state, which is essential for losing weight. OPTAVIA will help you achieve your healthy weight and what’s even more exciting is that you will soon see how this is a catalyst for changes in all areas of your life. Dream big! Take the first step and realize a healthier, happier life!
A better way to a better you
We get it. We've tried it all. And faltered, too. Until we found a better way, that is.
That's where OPTAVIA comes in. We've helped countless people just like you achieve personal
transformation with these four powerful supports:
Independent OPTAVIA Coaches, who deliver guidance and inspiration on your journey
A Community of warm, like-minded people providing real-time encouragement
Clinically proven plans and scientifically-developed products, called Fuelings, designed by dietitians, scientists, and physicians
Our Habits of HealthTM Transformational System offers easy steps to a sustainably healthy lifestyle.
If you are someone who wants to reclaim your health and change your lifestyle,
you’ve come to the right place. Welcome to OPTAVIA.
Follow a clinically proven plan.
Start changing your life today. Products & Plans
What are your goals?
We’ve been where you are, and we’ll help find the right path for you. Coach & Community
Learn the Habits of Health.
Long-term breakthroughs happen one habit at a time. Learn More
Drink 1 extra glass of water a day
*We recommend drinking 64 ounces of plain water each day. Talk with your healthcare provider prior to changing the amount of water you drink as it can affect levels of certain medications.
Stand for an extra 2 minutes a day
Drink one less cup of coffee, soda, or other caffeine source after 12 noon each day
